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	<id>https://wiki.daveking.com/index.php?action=history&amp;feed=atom&amp;title=Carrot_%26_Spice_Bars</id>
	<title>Carrot &amp; Spice Bars - Revision history</title>
	<link rel="self" type="application/atom+xml" href="https://wiki.daveking.com/index.php?action=history&amp;feed=atom&amp;title=Carrot_%26_Spice_Bars"/>
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	<updated>2026-04-26T20:11:37Z</updated>
	<subtitle>Revision history for this page on the wiki</subtitle>
	<generator>MediaWiki 1.34.0</generator>
	<entry>
		<id>https://wiki.daveking.com/index.php?title=Carrot_%26_Spice_Bars&amp;diff=4014&amp;oldid=prev</id>
		<title>Dlk: /* Source */</title>
		<link rel="alternate" type="text/html" href="https://wiki.daveking.com/index.php?title=Carrot_%26_Spice_Bars&amp;diff=4014&amp;oldid=prev"/>
		<updated>2019-12-31T13:26:18Z</updated>

		<summary type="html">&lt;p&gt;&lt;span dir=&quot;auto&quot;&gt;&lt;span class=&quot;autocomment&quot;&gt;Source&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;table class=&quot;diff diff-contentalign-left&quot; data-mw=&quot;interface&quot;&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
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				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #222; text-align: center;&quot;&gt;← Older revision&lt;/td&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #222; text-align: center;&quot;&gt;Revision as of 13:26, 31 December 2019&lt;/td&gt;
				&lt;/tr&gt;&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot; id=&quot;mw-diff-left-l59&quot; &gt;Line 59:&lt;/td&gt;
&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;Line 59:&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&#039;diff-marker&#039;&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;td class=&#039;diff-marker&#039;&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&#039;diff-marker&#039;&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;__NOTOC__&lt;/div&gt;&lt;/td&gt;&lt;td class=&#039;diff-marker&#039;&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;__NOTOC__&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td colspan=&quot;2&quot;&gt; &lt;/td&gt;&lt;td class=&#039;diff-marker&#039;&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;ins style=&quot;font-weight: bold; text-decoration: none;&quot;&gt;[[Category:Food]]&lt;/ins&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td colspan=&quot;2&quot;&gt; &lt;/td&gt;&lt;td class=&#039;diff-marker&#039;&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;ins style=&quot;font-weight: bold; text-decoration: none;&quot;&gt;[[Category:Recipes]]&lt;/ins&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;

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&lt;/table&gt;</summary>
		<author><name>Dlk</name></author>
		
	</entry>
	<entry>
		<id>https://wiki.daveking.com/index.php?title=Carrot_%26_Spice_Bars&amp;diff=3855&amp;oldid=prev</id>
		<title>Dlk: Created page with &quot;==Ingredients== {| |- |align=right|1 |cup low-fat (1%) milk |- |align=right|&amp;frac14; |cup (&amp;frac12; stick) margarine or butter |- |align=right|1 |cup bran flakes cereal |- |al...&quot;</title>
		<link rel="alternate" type="text/html" href="https://wiki.daveking.com/index.php?title=Carrot_%26_Spice_Bars&amp;diff=3855&amp;oldid=prev"/>
		<updated>2019-05-27T17:32:53Z</updated>

		<summary type="html">&lt;p&gt;Created page with &amp;quot;==Ingredients== {| |- |align=right|1 |cup low-fat (1%) milk |- |align=right|¼ |cup (½ stick) margarine or butter |- |align=right|1 |cup bran flakes cereal |- |al...&amp;quot;&lt;/p&gt;
&lt;p&gt;&lt;b&gt;New page&lt;/b&gt;&lt;/p&gt;&lt;div&gt;==Ingredients==&lt;br /&gt;
{|&lt;br /&gt;
|-&lt;br /&gt;
|align=right|1&lt;br /&gt;
|cup low-fat (1%) milk&lt;br /&gt;
|-&lt;br /&gt;
|align=right|&amp;amp;frac14;&lt;br /&gt;
|cup (&amp;amp;frac12; stick) margarine or butter&lt;br /&gt;
|-&lt;br /&gt;
|align=right|1&lt;br /&gt;
|cup bran flakes cereal&lt;br /&gt;
|-&lt;br /&gt;
|align=right|2&lt;br /&gt;
|eggs&lt;br /&gt;
|-&lt;br /&gt;
|align=right|1&lt;br /&gt;
|jar (2&amp;amp;frac12; oz) pur&amp;amp;eacute;ed baby food carrots&lt;br /&gt;
|-&lt;br /&gt;
|align=right|&amp;amp;frac34;&lt;br /&gt;
|cup grated carrot&lt;br /&gt;
|-&lt;br /&gt;
|align=right|1/3;&lt;br /&gt;
|cup golden raisins, coarsely chopped&lt;br /&gt;
|-&lt;br /&gt;
|align=right|1&lt;br /&gt;
|teaspoon grated orange peel&lt;br /&gt;
|-&lt;br /&gt;
|align=right|1&lt;br /&gt;
|teaspoon vanilla extract&lt;br /&gt;
|-&lt;br /&gt;
|align=right|2&lt;br /&gt;
|cups (270 g) all-purpose flour&lt;br /&gt;
|-&lt;br /&gt;
|align=right|&amp;amp;frac34;&lt;br /&gt;
|cup (170 g) sugar&lt;br /&gt;
|-&lt;br /&gt;
|align=right|1&lt;br /&gt;
|teaspoon baking soda&lt;br /&gt;
|-&lt;br /&gt;
|align=right|1&lt;br /&gt;
|teaspoon ground cinnamon&lt;br /&gt;
|-&lt;br /&gt;
|align=right|&amp;amp;frac14;&lt;br /&gt;
|cup orange juice&lt;br /&gt;
|-&lt;br /&gt;
|align=right|&amp;amp;frac14;&lt;br /&gt;
|cup toasted pecans, chopped&lt;br /&gt;
|}&lt;br /&gt;
&lt;br /&gt;
==Directions==&lt;br /&gt;
&lt;br /&gt;
#Preheat oven to 350&amp;amp;deg;F.  Lightly coat 13x9-inch baking pan with nonstick cooking spray, set aside.&lt;br /&gt;
#Combine milk and margarine in large microwavable bowl.  Microwave at HIGH 1 minute or until margarine is melted; add cereal.  Let stand for 5 minutes.  Add eggs, whisk to blend.  Add pur&amp;amp;eacute;ed carrots, grated carrot, raisins, orange peel and vanilla.&lt;br /&gt;
#Combine flour, sugar, baking soda and cinnamon in medium bowl.  Add to carrot mixture, stirring until thoroughly blended.  Spread into prepared pan.&lt;br /&gt;
#Bake 25 minutes or until toothpick inserted in center comes out clean.  Insert tines of fork into cake at 1-inch intervals.  Spoon orange juice over cake.  Sprinkle with pecans; press into cake.&lt;br /&gt;
&lt;br /&gt;
==Source==&lt;br /&gt;
The Great American Cookie Cookbook, page 123.&lt;br /&gt;
&lt;br /&gt;
__NOTOC__&lt;/div&gt;</summary>
		<author><name>Dlk</name></author>
		
	</entry>
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