Foods High In Oxalates, Which Promote Kidney Stone Growth

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  • Liquids - moderate amounts:
    • Apple juice
    • Beer
    • Coffee
    • Cola
    • Instant tea
  • Liguids - high amounts:
    • Cocoa
    • Cranberry juice
    • Grape juice
    • Grapefruit juice
    • Fresh tea
  • Foods:
    • Almonds
    • Asparagus
    • Beets
    • Cactus fruits
    • Cashew nuts
    • Concord grapes
    • Cranberries
    • Currants
    • Greens
    • Plums
    • Raspberries
    • Rhubarb
    • Spinach